Are you working on health goals? (Aren’t we all? haha) Okay, anyway, trying to reach health goals are important, but they aren’t always easy to do! If part of your health goals include trying to exercise more in the new year, check out these tips that will make it easier to do so!
Do you plan to set New Year’s Resolutions this year? New Year’s resolutions are a tradition that has been around for thousands of years. New Year’s Resolutions are a great way to go into the new year feeling motivated and excited for the year to come.
Do you feel like you are getting enough sleep at night? Do you wake up feeling good and refreshed? Or, do you feel like you are struggling to get the rest you need? Do you struggle to stay asleep, or to fall asleep at all? A recent study by the National Institute of Health states that 1 out of 3 people do not sleep enough at night. Are you the 1?
Do you have kids? If you said yes, you are probably learning that kids get stressed too! We are all stressed these days and kids are not immune to this. Whether it is all that is happening in the world around us, or it’s the everyday business of being a kid these days, many, many kids are feeling stressed!
Do you have kids? If you said yes, you are probably quite used to waiting and waiting and waiting in your car for your kids. Whether you are at the school pick up line or waiting for them to get out of practice after school, you have likely mastered the art of hurrying up and waiting for them.
I live in a place where we get a lot of snow during the Winter and the temperature highs hover in the 20s or 30s. It’s cold and dark for most of the winter season. When this happens we tend to stay indoors which can create more depression and anxiety. Even in the Winter there are ways you can get outside to play which would help dispel those Winter blues.
Christmas Eve is here and although most of you might have your family traditions already set maybe you can add one of these fun ideas to the list this year!
For the last couple of years my husband and myself have come up with 12 different date night ideas. He figures out 6 of them and I’d come up with the other 6. Last year we had to get creative and we made them all Covid friendly, which meant at home during that time. To say we had fun would be an understatement. It was a great way for us to reconnect with each other after the kids went to bed. So if you’re needing some fun at home date ideas, we’ve got you! Here are 20 different at home dates you can easily pull together!
Many of you might already be experiencing winter weather in your area, and many more of you have it in the forecast in the next couple of days/weeks. Regardless of where you live though, you should always make sure your car is ready for inclement weather that often happens in the wintertime.
Do you have pets? If you do, you know just how expensive they can be. That doesn’t have to be the case though! There are some things that we can do to save money on the expenses that come with having a pet.