Everything you need for this meal can be purchased at Target this week April 3- April 9! Remember to check your stockpiles before heading to Target, you may have some on hand already from previous stock-up price sales. (With my own stockpile, the only things I had to purchase were the Oranges, the rest are all items we have gotten incredible deals on the past few months I have stocked up on.)
Purchase 1-2 lbs Gold’n Plump Boneless, Skinless, Chicken Breasts $3.99
Plus, purchase 1 5lb bag of Market Pantry Oranges $2.99
Plus, purchase Kikkoman Low Sodium Soy Sauce $1.43
Use the $1.00 off Kikkoman Coupon
Total Cost as low as $7.41
RECIPE #1: Orange Chicken Marinade, Optional: Serve with White or Brown Rice and Green beans or Corn on the Cob.
2-3 Chicken Breasts (On Sale $3.99/lb at Target)
1/3 Cup Freshly Squeezed Orange Juice (On Sale $2.99 for 5lb bag at Target)
3 Tablespoons Low Sodium Soy Sauce (Use the $1.00 off Kikkoman Coupon)
2 Tablespoons Honey
2 Teaspoons Garlic Powder
1/8 Teaspoon Pepper
1. In mixing bowl, mix Orange Juice, Soy Sauce, Honey, Garlic Powder, and Pepper. Stir until combined, then set aside.
2. Cut 2-3 Chicken Breasts into bite size pieces and place in a 1-Gallon Ziploc Bag (You could also leave the Chicken Breast whole if your going to grill them)
3. Reserve 1/4 Cup of the marinade for serving, and pour the rest over Chicken in the Ziploc bag. Close the bag and refrigerate at least 2 hours.
4. If not grilling, cook the chicken in a frying pan on medium-high heat until Chicken is cooked through. Toss marinade left in the ziploc.
5. Pour sauce that you had set aside earlier over cooked chicken before serving.
(Marinade has 225 Calories, 0 grams of fat)
Recipe #2: Orange Julius
2/3 Cup Orange Juice (On Sale $2.99 for 5lb bag at Target)
1/2 Cup Water
1/2 Cup 1 % Milk
1 Teaspoon Vanilla
4 Teaspoon’s Sugar (Could substitute with Splenda to make an even healthier version)
8-12 Ice Cubes
1. Add all the ingredients into a blender and mix. Serve immediately.
(209 Calories, 1.25 grams of fat Total)
**What did we think about last week’s Meals: The Swiss Cheese Chicken and the Chicken Parmesans Macaroni Casserole?? Leave your comments so we know whether to make that again with coupons that come in the future!
Stacy
I did make the casserole, but I added a can of cream of chicken soup. It was a hit for my family of 4 plus 8 day care children the next day 🙂 love cooking once and feeding twice. Please keep up with the recipe option.
Kristi
Just made the Swiss cheese chicken last night! Served with rice. It was awesome, and something I hadn’t made before. My picky eating 3 year old loved it. Thanks for posting these!
Debi
I am loving this new recipe thing you are doing! I didn’t try last weeks but think my family will like this weeks recipes (picky eaters!)! Can’t wait to try them! Thanks for all you do!
Nicki Ehlers
I was just thinking how great it would be if you had a way to print off each recipe…not sure if you have that option for your website but I would love it!! Thanks!!
Melea Johnson
Nicki- at the bottom of each post there is a little print button (it is called Print Friendly). Click on that to print it out! 🙂
Tiffany
I love that you are doing this! I’ve been in a funk with recipes (eating the same things over and over..), great idea! Thanks so much for all your hard work you do to make life easier for us!!
Stephanie
I absolutely LOVE the new recipe thing you are doing. It makes planning meals so much easier! My family LOVED the swiss cheese chicken, and we are trying the pasta dish tonight. I can’t wait to try the new recipe you have posted today!!! Thank you so much for all you do!
AMANDA
Is it just me or is the Kikkoman coupon a thing of the past?
Cynthia
I couldn’t find it either. ðŸ™
Shelly
Oh is Orange Julius good. It is a drink that everyone should have if not every day in the summer once a year. OH YEAH!!!
Just a FYI – Splenda does not make things healthier for you. All Splenda is, is sucralose, and it is not good for your body. You are better off having the sugar then sucralose or aspertame.
Amy
I made the chicken casserole last night and it was delicious! I’m excited to try the orange chicken. I’ve been making this orange julius recipe for a while, and it’s fabulous and easy! Thanks for doing these recipe posts! I’m enjoying it so far!
Courtenay
My husband and I both loved the Swiss Cheese Chicken recipe! It will be a regular in our house from now on…looking forward to more great recipes!
alc
WHAT CATEGORY CAN I FIND THE RECIPE FROM LAST WEEK?
Melea Johnson
“Freebies2Deals Meals”
Ashley Christiansen
I love the recipe ideas! Thanks for the effort in doing this! It is really helpful and I will love it!
Lisa
I just made the chicken parmesan recipe last night and served it with breadsticks, salad and corn and my 5 year old and almost 2 year old took it down- they loved it and so did my husband and I!! Not to mention it was super easy to make! Thank you so much for adding this to your website I absolutely love it!
Brenda
Thanks for posting the recipes! I tried the swiss cheese chicken (substituted with provolone). It was quick and easy to make and my family loved it!