The Melea Show / Videos

The BEST Workout Routine for Busy Moms! AKA: “Deck of Cards”!


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best at home workout for moms

This was one of the videos that A TON of you asked me to do with the poll I put up yesterday on the blog and over on my Instagram account. So I hurried and filmed the whole thing yesterday to get it up in time for you today! You’re seriously gonna LOVE IT!

Today’s video is the “Deck of Cards” Workout Routine!If you are new to working out, it isn’t too hard and if you are a hardcore worker outer, it will still kick your trash. That’s why I love it so much!

FULL RULES AND INSTRUCTIONS for how to follow what I did in the video are in the YouTube Description under the Video. To open up the description section on YouTube: If you are on a computer, click the SHOW MORE button to open that up. Or if you are on your phone, click the upside down triangle on the right-hand side to open it up.

best at home workout for moms

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