For some reason I always think that if our family has made it past Christmas without getting the flu, then we are safe. But January and February are actually the worst times of the year for the Flu! Can you believe that??
There are a lot of ways to fight the flu and keep it from entering your home. One of our family’s favorites is to carry hand sanitizer with us inside our home and while we are out and about. Hands touch everything and you never know what germs are lying around!
If you live near a Safeway store, you are in luck! Head over to the Pharmacy section of Safeway and ask for the Be Well, Save Well Coupon Booklets. They should be there starting today. Inside are a bunch of coupons for products that will help your family stay healthy during flu season. Coupons for products like Clorox Disenfecting Wipes and Kleenex are inside! The coupon booklet will also give you other tips to stay healthy during flu season.
While you are at Safeway, don’t forget to check out the other deals and coupon deals at Safeway this week.
What are your tips to keep your family healthy?? No one likes to get sick and everyone has awesome ideas on how to keep the flu bug away! 🙂
Debi
Actually, for adults, doing yoga can help flush your body of toxins. If you have a good, focused yoga practice followed by drinking a good amount of water. unfortunately, if you DON”t follow by drinking water to continue the ‘flushing’ process…this could back-fire and it could make you sick. But, drinking water is a great idea in general anyway.