Okay, so the new year has already started, but are you looking for a little direction?!!
You can now download 5 FREE workouts from Men�s Health.com
They include:
NFL Workout
Chris Klug’s Ab Workout
Outdoor Workout
Playground Workout
The Impact Workout
I’m not sure how long they will be for free. So if you want them, I would download them as soon as you can!!