chia seeds

Chia Seed is packed with omega-3, protein, rare antioxidants and fiber and right now Amazon has the Nutiva Organic Chia Seed (32oz) for $4.71 when you clip the 20% off coupon and purchase it through the subscribe and save! I loves these in my smoothies and protein energy bits. You could also eat them on your yogurt, oatmeal or other baked goods. READ MORE »